What Are Those Little White Balls You Keep Coughing Up?

Have you been coughing up little off-white balls from time to time? You’ve probably noticed that the balls have a horrible smell. Many people become quite concerned when this happens to them, but the good news is, what you’re experiencing is fairly innocuous. Those little white balls are called tonsil stones, and most people develop them from time to time. Here’s a closer look. What are tonsil stones? Tonsil stones are composed of bacteria, food particles, and white blood cells.


Are You A Runner? You Need To Be Aware Of These Common Injuries

Whether you are just starting to run or you are a seasoned marathon runner, you need to be aware of the possible injuries you could get. You may currently have pains and aren’t sure where they are coming from, or simply want to try and prevent as many injuries as possible. Here are some common runner injuries to be aware of. Plantar Fasciitis If you have been running for a while, you might have already experienced this injury.


In-Home Care: 4 Ways To Pay

Many people will need in-home health at some point in their lives, either for themselves or a loved one. Unfortunately, this type of care is expensive, so it’s important to know in advance how you will pay for it when the time comes. This article focuses on some of the main ways that people in the United States deal with the cost of in-home health care.   Medicare   If you have Medicare, it will cover the cost of various in-home care services.


4 Standard Infertility Treatments You Should Know About

If you’re trying to get pregnant and struggling, it may be time to consider seeking some medical attention. A lot of people are afraid to consult with a fertility doctor because they fear bad news, but there are four distinct lines of treatment available that are helpful to millions of couples around the world every year. You should consider consulting clinics like Contemporary Health Care for Women about using these options to soon be able to conceive.


The Dos And Don'ts Of Going To The Podiatrist

Some people go through a great deal of preparation before heading to the podiatrist. The thought of experiencing embarrassment when taking off your shoes in front of another person might have you going overboard with the prep work. Unfortunately, some prep can impact your podiatrist’s ability to spot problems. Here are nine dos and don’ts of preparing for a podiatrist appointment. Do not get a pedicure. Pedicures have a risk of developing infections associated with them.


Finding The Perfect Pair Of Glasses

Glasses can make life easier and safer for you, but whether you need to wear them all day long or only pop them on for reading, computer work or crafting, you want to pick a pair that looks great. Selecting the right frame size, style and color are the keys to choosing the perfect eyeglasses for you. Know Your Shape The first thing to consider is the shape of your face, which is not always easy to determine.


Easing The Relocation To Assisted Living For Your Parent

You and your parent have accepted the idea that he or she would benefit from moving to an apartment at an assisted living facility. Nevertheless, you’re worried that your parent will not handle the transition well. Fortunately, research indicates that older individuals bounce back pretty quickly if at first they feel depressed after a move to assisted living. You can implement some strategies to make the move easier psychologically and emotionally.


Are Hot Flashes Heating You Up? Here Are Some Ways To Cool Down

Hot flashes are one of the most common symptoms of menopause, but they affect everyone differently. Some women never experience hot flashes. Others have them occasionally, and some unlucky women have them several times each day. If you’re one of the unlucky ones, there are a few different ways you can manage your condition. Here are some things you can try. Hormone Replacement Therapy If you have frequent hot flashes, you should let your gynecologist know, so you can find at least partial relief.


The Evolution Of Cataract Surgery

Continued advances in cataract surgery have made the process effective, quick, and almost 100% free of pain. While cataract removal has been performed since antiquity, the technologies of today have made the operation a much more routine procedure with increasingly positive results and a quicker recovery time. Listed below are three ways in which cataract surgery has evolved and how you benefit. Incisions are Becoming Smaller As technology allows surgeons to become more precise, the size of incisions made during cataract surgery today is a remarkable 3 millimeters in size.